Showing posts with label happiness project. Show all posts
Showing posts with label happiness project. Show all posts

Wednesday, July 31, 2013

july book club

July's book club book was The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Cleaning My Closets, Fight Right, Read Aristotle and Generally Have More Fun by Gretchen Rubin. I read it on my iPhone while pumping. I spend a lot of my day pumping. I was prepared to dislike this book -- probably because I think [or thought?] that the American obsession with happiness leads people to be disingenuous and out of touch with themselves and with those around them. I think my mind has been changed. I had also been feeling kind of low about various current events and it's easy to come up with things to complain about when one has a sick daughter.
So perhaps I've read this book at the perfect time. [Side note: I'm not sure how to refer to Iris -- she's not exactly sick, since that implies some acute illness. She has some disorders? developmental problems? Not sure how to say it.] 

By the end I was convinced of a few things: 1) it is pretty difficult to be happy and the pursuit of happiness should generally be applauded; 2) a happy person spreads happiness to others and spreading happiness is one of the best contributions an individual can make. 

I leave the book wanting to establish my own "happiness project" but I have some reservation perhaps best understood from Rubin's observation: "Having a feeling of autonomy, of being able to choose what happens in your life or how you spend your time, is crucial." I am lacking in this arena, though not entirely.